Sunday, October 30, 2011

Bangers N Mash with Cabbage (Island Style)

My fiancee Robyn is from Hawaii. She made this for me, and it quickly became a favorite. I love the delicate flavor of the sausage and potatoes. It is not very spicy, but very warm and filling. Perfect for a cool night supper.

Ingredients
1/2 onion, cut into slivers
1 garlic clove, minced
1/2 head cabbage, sliced
3 Sausages, sliced 1/2 inch thick (you can use chicken, pork or Lamb. I used Merguez Sausages recently and they were delicious)
1 tablespoon mustard seeds
2 cubes (1/4 cup) homemade chicken stock
4 potatoes, skinned & cubed







In a large saucepan, heat some oil until hot. Saute the onions a few minutes until brown and a little soft. Add the garlic and continue to cook until the garlic turns golden brown.

Add the sausages and stir fry until the sausages are cooked.








Add the mustard seeds and continue to stir fry.













Add the potatoes, and continue to stir fry.











Add the cabbage, and continue to stir fry a minute or so.
Add the chicken stock.

Continue to cook until the potatoes are done. Add additional chicken stock as needed. The potatoes are done when you can easily stick a fork through them.

Serve with freshly cooked white or brown rice!









                                      Island Bangers with Israeli couscous and preserved lemons












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